Chapter 2 – Review
This chapter has provided the foundations that we will use throughout the rest of the book. These are some of the primary tools we need in order to implement the other skills we will learn in the coming chapters.
Chapter 3 – Review
In this review, we will go over the steps in this chapter from a birds-eye view, adding some action steps for you to implement right now.
Chapter 4 – Review
Check in with yourself to see what comes up for you after reading this chapter. If you feel some resistance, breathe into it and see where it comes from. Download the worksheet and follow along the exercises for more insights.
Core Value Exercise
Chapter 5 – Review
To help you get into the work of this chapter a little more with ease I have a few questions for you that I’d love for you to ponder upon and answer for yourself.
Chapter 6 – Review
This chapter has the tools for you to unlock your potential and create a life of high energy.
When we come into this world with our energy, we are not told how to preserve it and use it, or how to prevent others from abusing it or sucking it from us. We are simply not efficient with it. That’s what this chapter is all about.