What Will You Learn?
- Walking through the book experience will help you implement the recommended steps in the book, reflect on the questions asked and give you a guided way to put the book into focused action.
Course Content
Chapter 2 – Review This chapter has provided the foundations that we will use throughout the rest of the book. These are some of the primary tools we need in order to implement the other skills we will learn in the coming chapters.
Worksheet
Chapter 3 – Review In this review, we will go over the steps in this chapter from a birds-eye view, adding some action steps for you to implement right now.
Worksheet
Chapter 4 – Review Check in with yourself to see what comes up for you after reading this chapter. If you feel some resistance, breathe into it and see where it comes from. Download the worksheet and follow along the exercises for more insights.
Worksheet
Core Value Exercise
Daily Review
Chapter 5 – Review To help you get into the work of this chapter a little more with ease I have a few questions for you that I’d love for you to ponder upon and answer for yourself.
Worksheet
Chapter 6 – Review This chapter has the tools for you to unlock your potential and create a life of high energy.
When we come into this world with our energy, we are not told how to preserve it and use it, or how to prevent others from abusing it or sucking it from us. We are simply not efficient with it. That’s what this chapter is all about.
Worksheet